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Welcome to CrossFit ParaBellum. What is CrossFit ParaBellum? On the eagle logo you will see the
Latin phrase, "si vis pacem, parabellum" This translates to: "if you want peace, prepare for war". Sounds
serious, right? Well it is, and it’s not. While we may not all be preparing to go into battle, it is our belief that
we should all be ready for whatever lies ahead. We have had clients train with us in preparation for entering BUD’s
in order to become a Navy Seal, and we have people who just want to move more, feel better, and lower their diabetes medication.
Everyone from members of elite military units, police, and firefighters, to competitive athletes looking for more performance,
to the average person just looking to loose some weight, or get in better shape than they have ever been in, can benefit from
CrossFit.
Here at CrossFit ParaBellum, it is our duty to help each
and every one of our clients do several things. First, we want to educate people about fitness, and what is real fitness.
Second, we help people understand what changes they can make in their own life to obtain real fitness, this includes proper
exercise, nutrition, and rest. Third, we will keep you motivated and accountable. Motivation and accountability are key to
being successful at any venture. Fourth, we will teach you how to push your body to do things you probably never thought were
possible. All in a safe, fun, supportive environment that puts a smile on your face. If you aren’t smiling when you
leave, we are doing something wrong.
Come See Our New Place!
We
are all settled in our new location, 3 doors down from our old location. We may not have moved far, but we sure did take a
step up. We have gone from 1250 sq. ft. at our old location to over 3400 sq. ft. at our new place! We have tripled the available
workout space in the gym. There is more room to work and spread out so that we are not crawling all over each other all the
time. Come on by and see what we have to offer. We know you will love it!
Click HERE to learn about our facility and see more pictures!
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